Tag: pre menstrual practice

  • Experienced Beginner, Intermediate

Pre Menstrual Practice Part III: A Supported Practice Recommended for all Women (Involves Simple Prop Use)

  • Beginner

Pre Menstrual Practice Part II: A Restful Practice for Moderate to Severe Symptoms (Involves Detailed Prop Use)

  • Experienced Beginner, Intermediate

Pre Menstrual Practice Part IV: A Supported Practice Recommended for all Women (Involves Detailed Prop Use)

  • Experienced Beginner

Pre Menstrual Practice Part I: A Restful Practice for Moderate to Severe Symptoms with Simple Prop Use – FREE

  • Beginner, Experienced Beginner, Intermediate

Pre-Menstrual Practice (Short Course; All Levels)

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